explained clearly, simply and with pictures..
Browsing through the online library catalogue, I stumbled on this publication by Michael Tse. Not expecting too much, I was surprisingly engrossed until 2am. There’s a load of great exercises for specific health conditions & Michael clearly explains the Chinese energetic system with references to the Post Natal Qi-Pre Natal Qi. Anyone serious about their practise will benefit from this easy read…Loved it!!