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Restless by nature, on a whim I blew off city living and my career, to try my hand at a simpler-slower life in rural Tasmania. It's going to be one heck of a learning curve..join me as I find my feet, fingers crossed!

Tuesday, May 1, 2012

Qigong..

explained clearly, simply and with pictures..

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Browsing through the online library catalogue, I stumbled on this publication by Michael Tse. Not expecting too much, I was surprisingly engrossed until 2am. There’s a load of great exercises for specific health conditions & Michael clearly explains the Chinese energetic system with references to the Post Natal Qi-Pre Natal Qi. Anyone serious about their practise will benefit from this easy read…Loved it!!

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